Weigh In record (no journal entry) for 11 November 2021
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1546 kcal
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Fat: 55.88g | Prot: 44.36g | Carbs: 208.65g.
Breakfast: Spar Eiersalade, Fazer Leipurimestarin Kauraleipä, Valio Kevytmaito, Kellogg's Tresor Milk Choco. Lunch: Katkarapu, Bertolli Pesto Rosso, Rainbow Fusilli. Snacks/Other: Côte D'or Noisettes Hazelnoten. more...
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Losing 0.8 kg a Week
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leave me alone omg's Weight History
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