Sarapan tadi pagi , telor rebus nya di ancurin + sambel + saus thousan island hehe
View Diet Calendar, 11 November 2021:
|
1577 kcal
|
Fat: 50.57g | Prot: 52.71g | Carbs: 216.37g.
Breakfast: Safiya Chia Seed, Putih Telur, Maestro Thousand Island Salad Dressing, Uleg Sambal Pedas, Lusine Sliced Brown Bread (Roti Gandum), Telur. Lunch: ABC Kecap Manis, Dada Ayam, Al Tazaj Tahina Sauce, Nasi Putih, Uleg Sambal Pedas, Sayur Bening Bayam, Kerupuk Beras Kerupuk Beras. Dinner: Almarai Cream Cheese, Edo Puff Pastry, Mayora Better Sandwich Biscuit, Dodol. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kemangii's Weight History
|