Weigh In record (no journal entry) for 11 November 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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205 kcal
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Fat: 8.30g | Prot: 8.25g | Carbs: 22.20g.
Breakfast: Рижский Хлеб Хлеб Ароматный Бездрожжевой, Большая Кружка Ряженка 4%. more...
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Gaining 0.4 kg a Week
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