curlycherylann's Journal, 24 Aug 14

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Weigh In record (no journal entry) for 24 August 2014

63.5 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2014:

1642 kcal

Fat: 51.98g | Prot: 136.52g | Carbs: 174.05g. Breakfast: Coffee, Nature's Best JavaPro - Mocha, Old Dutch Cheesy Jalapeno Puffcorn, Quest Apple Pie Protein Bar. Lunch: Bumble Bee Prime Fillet Solid White Albacore Tuna, Kraft Macaroni & Cheese - Dragon 2 Shapes, Land O'Lakes Salted Butter. Dinner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Kraft 100% Grated Parmesan Cheese. more...

2087 kcal

Exercise: Resting - 2 hours and 30 minutes, Sleeping - 5 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...

Losing 2.5 kg a Week

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curlycherylann's Journal, 24 Aug 14

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curlycherylann's Weight History