Weigh In record (no journal entry) for 11 November 2021
|
78.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
526 kcal
|
Fat: 19.58g | Prot: 10.98g | Carbs: 75.49g.
Breakfast: Яшкино Вафли с Карамелью, Кофе с Молоком и Сахаром, Restoria Пицца Ассорти. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фотиния Ч's Weight History
|