MR CSI's Journal, 11 Nov 21


View Diet Calendar, 11 November 2021:
1650 kcal Fat: 88.00g | Prot: 75.00g | Carbs: 175.00g.   Elevenses: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Panera Bread French Baguette, Panera Bread Grilled Chicken Caesar Salad. Dinner: Kirkland Signature Whole Fancy Cashews, Sun-Maid Natural California Raisins. Snacks/Other: Ritz Cheese Crispers Cheddar (Pack). more...
4457 kcal Exercise: Fitbit - 24 hours. more...

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