Weigh In record (no journal entry) for 10 November 2021
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132.1 kg
Lost so far: 4.0 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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404 kcal
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Fat: 11.80g | Prot: 30.48g | Carbs: 45.69g.
Lunch: Del Monte Diced Peaches in Cups, Raspberries , Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Quaker Rice Cakes - Lightly Salted. more...
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Losing 0.8 kg a Week
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hottest_pepper_danny's Weight History
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