bethanydavies's Journal, 10 Nov 21


View Diet Calendar, 10 November 2021:
1183 kcal Fat: 54.84g | Prot: 78.80g | Carbs: 86.04g.   Breakfast: Woolworths Button Mushrooms, Woolworths Baby Spinach, Woolworths White Cheddar, Egg (Whole) . Lunch: Diet Fuel Ultralean. Dinner: Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Clover Feta Plain, PnP Butternut, Woolworths Broccoli Florets, Woolworths Cauliflower Florets, Chicken Thigh Meat (Roasted, Cooked) . Snacks/Other: Oreo Oreo Cookie Covered with Chocolate, Bananas . more...
2869 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

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