Liw22's Journal, 10 Nov 21

Breakfast - 289 cals

Hope everyone has a lovely day!

View Diet Calendar, 10 November 2021:
1827 kcal Fat: 58.46g | Prot: 95.97g | Carbs: 226.10g.   Breakfast: Tomatoes, Cucumber (with Peel) , Tesco Red Pepper, Tesco Medium Eggs, Warburtons Wholemeal Bread. Lunch: Pret A Manger Matcha Latte, Pret A Manger Ham, Cheese & Mustard Toastie, Pret A Manger Classic Granola. Dinner: Cadbury Dairy Milk Oreo, Haribo Tangfastics. Snacks/Other: McVitie's Digestives, Coca-Cola Coca-Cola (Can), Brooklea Protein Yoghurt . more...

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