Weigh In record (no journal entry) for 24 August 2014
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68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 27.29g | Prot: 71.57g | Carbs: 89.66g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Eat Natural Nuss- und Fruchtriegel, Champ Muscle High Protein Bar 45% Banane-Nuss. Dinner: JabuVit Low Carb Müsli, Gala Äpfel, Best Body Erdbeer Sahne Pulver, Weihenstephan Joghurt 0,1%. Snacks/Other: Red Bull Zero Calories. more...
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2368 kcal
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Exercise:
krafttraining - 1 hour and 35 minutes, laufen - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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tine2705's Weight History
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