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today was a great work out day, a long work day and an interesting food day. exhausted.
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1110 kcal
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Fat: 41.98g | Prot: 47.89g | Carbs: 120.23g.
Breakfast: orange cranberry muffin, Coffeemate Cinnamon Vanilla, Coffee (Brewed From Grounds), Turkey Bacon, american cheese. Lunch: pineapples, strawberries, grapes, green giant corn and peas, SeaSations Fillets - Sweet & Spicy. Dinner: chick fil a origional chicken sandwich. Snacks/Other: doritos sweet and spicy, keebler right bites cheeze it, chocolate chip cookie. more...
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