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みふか
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10 Nov 21
みふか's Journal, 10 Nov 21
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View Diet Calendar
, 10 November 2021:
1273 kcal
Fat: 47.28g | Prot: 49.41g | Carbs: 159.75g.
Breakfast:
はちみつ, ハウス食品 おろし生しょうが, セブンイレブン 毎日の食卓牛乳.
Lunch:
味噌汁, ぶりの塩焼き, にぎり寿司.
Snacks/Other:
ローソン 椛葉ミルフィーユショコラ, コーヒー.
more...
1546 kcal
Exercise:
Google Fit - 24 hours.
more...
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おやつ。ローソン。
10 Nov 21 by member:
みふか
みふか's Weight History
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