Weigh In record (no journal entry) for 10 November 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1097 kcal
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Fat: 66.38g | Prot: 42.82g | Carbs: 84.20g.
Breakfast: Шоколад, Чай с Молоком, Омлет с Молоком. Lunch: Белый Хлеб, Перец Фаршированный Мясом и Рисом. Snacks/Other: Свекла с Чесноком и Майонезом. more...
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Gaining 0.0 kg a Week
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AnastassiyaKovalenko's Weight History
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