Weigh In record (no journal entry) for 23 August 2014
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121.3 kg
Lost so far: 7.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 103.68g | Prot: 106.36g | Carbs: 188.14g.
Breakfast: Corned Beef Hash, Toasted 100% Whole Wheat Bread, Poached Egg, Coffee with Cream, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread. Dinner: Coca-Cola Diet Coke, Chipotle Mexican Grill Carnitas, Baja Fresh Mexican Grill Tortilla Chips, Refried Beans, Spanish Rice. more...
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steady weight
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