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I am really disgusted now...back up 6 lbs...I'm eating the same thing, in fact I usually don't eat all day till about 4:00...
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609 kcal
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Fat: 20.96g | Prot: 38.48g | Carbs: 72.32g.
Breakfast: Coffee (Brewed From Grounds), Nature Made Fish Oil (3). Lunch: Great Value Light Zesty Italian Dressing, Lettuce Salad with Tomato, Avocados, Spanish Rice, Tilapia (Fish). Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Grilled Chicken (Skin Not Eaten). more...
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