Weigh In record (no journal entry) for 09 November 2021
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59.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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858 kcal
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Fat: 28.82g | Prot: 32.20g | Carbs: 121.29g.
Breakfast: Tocino, Té (Infusión), Huevo Frito, Krusteaz Waffles Estilo Belga, Cóctel de Frutas o una Mezcla. Lunch: Tomates, Espinacas, Frijoles Refritos, La Moderna Sopa de Letras. Dinner: Herdez Salsa Verde, FUD Queso Mozzarella Rallado, Tortillas de Harina, Jitomate. Snacks/Other: Té (Infusión). more...
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1486 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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mery.000's Weight History
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