hannaoviliafayola's Journal, 09 Nov 21

Day 140 - 50.8kg (-/+ 1.258 kcal)

Buba chicken jimbaran rice with egg n salmon skin- maybe 628++ kcal
Diabtx iced americano - 0 kcal
1/2 Carl's Jr western bacon cheeseburger - 375 kcal
Mangga - 135 kcal
Banana cimory squeeze - 120 kcal

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1208 kcal

Fat: 38.20g | Prot: 66.55g | Carbs: 154.27g.   Breakfast: Cimory Squeeze Yoghurt, Mangga. Lunch: Kentang Rebus, Kulit Ayam, Telur, Ayam Masak Merah, Nasi Putih. Dinner: Carl's Jr Western Bacon Cheeseburger. more...