Weigh In record (no journal entry) for 23 August 2014
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77.3 kg
Lost so far: 13.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 35.25g | Prot: 107.69g | Carbs: 261.50g.
Breakfast: Beurre (Salé), Kiwi, Jus de Pamplemousse Fraîchement Pressé, Miel, Thé sans Sucre, Casino Bio Pavé Epeautre. Lunch: Brioche Pasquier Biscotte Minceur, Casino Fromage à Pâte Molle Allégé, Casino Fromage Blanc 0%, Crevette Cuite ou Grillée, Salade Verte, Tomates. Dinner: Kellogg's Spécial K Fruits Rouges, Andros Compote Pomme Allégée, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Aldi Spaghetti. Snacks/Other: Auchan Chocolat Noir 76% Orange, Café Expresso, Auchan Chocolat Noir 76% Orange. more...
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2350 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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annaharley22's Weight History
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