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At a lot of veggie yesterday for bulk as I got hungry. I still lost 1.5 #, though, so I'm doing well.
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97.1 kg
Lost so far: 9.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 3.22g | Prot: 10.98g | Carbs: 41.85g.
Breakfast: orange. Lunch: steamed vegetables, constant comment tea, chicken, stevia. more...
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Losing 4.8 kg a Week
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