Weigh In record (no journal entry) for 23 August 2014
|
60.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2355 kcal
|
Fat: 94.37g | Prot: 74.97g | Carbs: 309.29g.
Breakfast: Kaffee mit Milch, Philadelphia Milka, Zopf, Mischbrot, Weight Watchers Magarine, Odin Seafoods Norwegischer Räucherlachs, Dulano Delikatess Hähnchenbrustfilet, Pfirsiche, Banane. Lunch: Ja! Saure Sahne, Pelmeni. Dinner: Flammkuchen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Kaffee mit Milch. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|