Weigh In record (no journal entry) for 09 November 2021
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87.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1192 kcal
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Fat: 65.09g | Prot: 55.89g | Carbs: 97.70g.
Breakfast: Gratin de Courgettes, Pommes de Terre Frites, Foie de Veau, Nutella Nutella, Nestlé Lait Concentré Sucré, Chabrior Tableau d'honneur Chocolat au Lait. more...
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Gaining 1.4 kg a Week
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bonneheure's Weight History
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