Weigh In record (no journal entry) for 09 November 2021
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79.7 kg
Lost so far: 7.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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128 kcal
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Fat: 6.73g | Prot: 7.12g | Carbs: 10.02g.
Breakfast: Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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dasavoloho's Weight History
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