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Vyötärö 91 cm.
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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634 kcal
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Fat: 25.77g | Prot: 38.49g | Carbs: 57.32g.
Breakfast: Maitokahvi, Paistettu Kananmuna, Wursti Korppukinkku, Vaasan Ruispalat Ohut Herkku. Lunch: Subway Chicken Chorizo Subi. more...
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Losing 0.7 kg a Week
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