matrixed's Journal, 17 Mar 11

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Weigh In record (no journal entry) for 17 March 2011

80.2 kg Lost so far: 0.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:

1676 kcal

Fat: 91.48g | Prot: 55.86g | Carbs: 160.95g. Breakfast: 100% Butter Mini Croissant, Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer. Lunch: Bananas, Diet Pepsi (Can). Dinner: Carne Asada Taco, Chicken Soft Taco. Snacks/Other: Sugar Free Chocolate Covered Peanuts, Extra Dark Chocolate Sticks. more...

2546 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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matrixed's Journal, 17 Mar 11

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matrixed's Weight History