Weigh In record (no journal entry) for 22 August 2014
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99.0 kg
Lost so far: 7.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 15.54g | Prot: 12.26g | Carbs: 19.06g.
Breakfast: Tillamook Sharp Cheddar Cheese, Fuji Apples. more...
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Losing 0.4 kg a Week
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Shines27's Weight History
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