Weigh In record (no journal entry) for 08 November 2021
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89.4 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1883 kcal
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Fat: 85.22g | Prot: 98.28g | Carbs: 193.49g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Splenda No Calorie Sweetener, Decaffeinated Coffee. Lunch: Big Marty's Large Rolls, Pulled Pork, Coleslaw, Tea (Brewed, Decaffeinated), Lemon Juice, Splenda No Calorie Sweetener. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Brach's Candy Corn, Reese's Fast Break (Fun Size), Water. more...
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3129 kcal
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Exercise:
nails - 2 hours, Showering - 15 minutes, Watching TV/Computer - 8 hours, miscellaneous - piddley stuff - 2 hours, Sitting - 4 hours, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.5 kg a Week
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DANNI MARIE's Weight History
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