MR CSI's Journal, 08 Nov 21


View Diet Calendar, 08 November 2021:
2233 kcal Fat: 101.80g | Prot: 131.32g | Carbs: 199.87g.   Breakfast: Coffee, Home Fries, Del Monte Fruit Naturals Citrus Salad, English Muffin with Butter, Spinach, Village Inn 2 Egg Cheese Omelette. Elevenses: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Unsweetened Iced Tea, Saltine Crackers, Texas Pete Original Hot Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Morning Summit Lightly Sweetened Maple Berry Blend Cereal. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Polly-O Part Skim Mozzarella String Cheese Sticks, Aidells Teriyaki & Pineapple Chicken Meatballs. more...
3809 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That looks so good! 
08 Nov 21 by member: brendabradshaw

     
 

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