Weigh In record (no journal entry) for 08 November 2021
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82.3 kg
Lost so far: 17.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1478 kcal
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Fat: 93.26g | Prot: 92.04g | Carbs: 78.00g.
Breakfast: Pathmark Four Cheese Blend, Taco Bell Bold & Creamy Chipotle Sauce, Mission Carb Balance Spinach Herb Tortilla Wrap, Wholly Guacamole 100 Calorie Snack Pack, Egg. Lunch: Sargento Light String Cheese, Fritos Scoops! Corn Chips (Family Size), Venison/Deer, Del Monte Fresh Cut Whole Kernel Corn. Snacks/Other: Atkins Endulge Peanut Butter Cups, Catalina Crunch Crunch Mix Spicy, Power Crunch Protein Energy Bar - Peanut Butter Creme. more...
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Losing 5.1 kg a Week
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brookestelly's Weight History
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