Weigh In record (no journal entry) for 08 November 2021
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87.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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926 kcal
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Fat: 36.21g | Prot: 16.35g | Carbs: 131.35g.
Breakfast: Couscous (Cuit), Chabrior Madeleines Coquilles, Chabrior Tableau d'honneur Chocolat au Lait, M&M's M&M's (1), Nestlé Lait Concentré Sucré. more...
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Losing 0.7 kg a Week
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bonneheure's Weight History
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