ajgasia's Journal, 08 Nov 21

My kind of dinner 🤤. Endomorph body type requires a lot fat and protein. On daily basis i need 40-45% for fat and 35% for protein. Happy dinner everyone! Share your eat plan 👍🏼😁

View Diet Calendar, 08 November 2021:
1565 kcal Fat: 89.13g | Prot: 104.43g | Carbs: 85.45g.   Breakfast: Smoked or Cured Bacon, Lettuce, Mozzarella Cheese, Salami, Egg, Bell Peppers, Tortilla. Lunch: Papaya, Fried Chicken Wing No Coating (Skin Eaten), White Rice, Tempeh (Cooked) , Fried Egg, Fried Chicken Drumstick No Coating (Skin Eaten), Sweet Potato Leaves . Dinner: Mozzarella Cheese, Salami, Egg, Tortilla, Vegetable Oil. more...

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Comments 
can u share the recipe? 
08 Nov 21 by member: evpoiiii
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08 Nov 21 by member: Megadwii

     
 

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