Weigh In record (no journal entry) for 08 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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695 kcal
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Fat: 21.78g | Prot: 23.94g | Carbs: 109.43g.
Breakfast: Капучино, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Простоквашино Сметана 25%, Хлеб Черный, Борщ. Snacks/Other: Капучино, Хурма, Хурма. more...
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Gaining 3.5 kg a Week
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Iza_hudeet_'s Weight History
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