Weigh In record (no journal entry) for 08 November 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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582 kcal
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Fat: 21.54g | Prot: 40.87g | Carbs: 50.11g.
Breakfast: Passas, PorSi Bebida de Soja, Herbalife F1 Baunilha, Herbalife Beta Heart. Snacks/Other: Prozis Manteiga de Amendoim, Pão de Centeio, Herbalife PDM, Água da Torneira. more...
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steady weight
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pedrosousa4's Weight History
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