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Felt great yesterday. :) Getting easier.
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105.6 kg
Lost so far: 1.6 kg.
Still to go: 44.4 kg.
Diet followed: 100%.
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327 kcal
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Fat: 3.29g | Prot: 49.77g | Carbs: 27.24g.
Lunch: Almond Extract, Hershey's Special Dark Cocoa. Dinner: Asparagus, Chicken Breast. Snacks/Other: Fuji Apple. more...
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Losing 8.9 kg a Week
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Silver3006's Weight History
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