Weigh In record (no journal entry) for 08 November 2021
|
57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
597 kcal
|
Fat: 19.08g | Prot: 11.84g | Carbs: 93.69g.
Breakfast: Селянське Молоко 2,5%, Start Кукурузные Хлопья. Lunch: Наш Сік Сок Виноград-Яблоко. Snacks/Other: Грона Печенье Наполеон, Роллтон Вермишель . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
killingstalker's Weight History
|