tine2705's Journal, 22 Aug 14

Weigh In record (no journal entry) for 22 August 2014
65.9 kg Lost so far: 32.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2014:
2613 kcal Fat: 132.95g | Prot: 131.04g | Carbs: 217.34g.   Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Langnese Flotte Biene Akazienhonig, JabuVit Low Carb Müsli, Weihenstephan Joghurt 0,1%. Lunch: Rios Schokofudge, Hausrezept Hack-Spinatfüllung, Real Wraps. Dinner: Rios Schokofudge, Real Quality Tortilla-Wraps (45g), Hausrezept Hack-Spinatfüllung. more...
1605 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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tine2705's Weight History


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