Weigh In record (no journal entry) for 08 November 2021
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84 kg
Lost so far: 14 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1151 kcal
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Fat: 39.89g | Prot: 55.01g | Carbs: 148.73g.
Breakfast: Нам Ням Бутерброд с Семгой, Кофе с Молоком. Lunch: Vici Крабовые Палочки Пастеризованные, Черкизово Колбаса Брауншвейгская. Dinner: Окей Груша Конференс. more...
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steady weight
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Elena12061984's Weight History
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