Weigh In record (no journal entry) for 08 November 2021
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91 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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4149 kcal
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Fat: 79.78g | Prot: 171.40g | Carbs: 404.15g.
Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Sainsbury's Mixed Vegetables, Marks & Spencer New York Vanilla Cheesecake Slice, Tesco Chicken Breast Fillets with Bacon, Leeks & Cheese, Tesco Finest Chunky Chips. Snacks/Other: Corona Corona Extra. more...
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Gaining 1.4 kg a Week
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Gregmcnally's Weight History
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