Weigh In record (no journal entry) for 08 November 2021
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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309 kcal
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Fat: 6.92g | Prot: 6.47g | Carbs: 55.72g.
Breakfast: Сыр, Зефир, Кофе. Snacks/Other: Кофе, Рахат Мармелад на Агаре. more...
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Gaining 0.9 kg a Week
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mira anidor's Weight History
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