Weigh In record (no journal entry) for 08 November 2021
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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570 kcal
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Fat: 23.10g | Prot: 19.13g | Carbs: 69.99g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Вареное Яйцо. Snacks/Other: Belvita Печенье Утреннее Мультизлаковое. more...
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Losing 2.0 kg a Week
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Макс Фолл)))'s Weight History
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