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mskimmy21
Journal
25 Mar 11
mskimmy21's Journal, 25 Mar 11
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Weigh In record (no journal entry) for 25 March 2011
61.4 kg
Lost so far:
15.2 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2011:
720 kcal
Fat: 21.00g | Prot: 33.00g | Carbs: 99.00g.
Lunch:
Lemon Pepper Fish.
Dinner:
Chicken Romano Fresca.
Snacks/Other:
Creamy Spinach Dip, Scoops! 100% White Corn Tortilla Chips.
more...
2109 kcal
Exercise:
Housework - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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mskimmy21's Weight History
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