Weigh In record (no journal entry) for 08 November 2021
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87.2 kg
Lost so far: 3.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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325 kcal
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Fat: 9.67g | Prot: 15.81g | Carbs: 48.00g.
Breakfast: Огурец (с Кожурой), Хлебозавод 7 Хлеб Чусовской, Жареное Яйцо без Жира. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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m.veremeenko's Weight History
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