Woo Hoo !!!!
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64.4 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 34.64g | Prot: 48.25g | Carbs: 236.47g.
Breakfast: sugar free breakfast syrup, Nutri-Grain Low Fat Waffles, Reduced Fat Creamy Peanut Butter, Fat Free French Vanilla Coffee Creamer. Lunch: Frijoles Negros y Jalepeno. Dinner: Olive Oil, Tomatoes, Mushroom Risotto, Brussels Sprouts , Frozen Artichoke Hearts, Reduced Guilt Mac & Cheese. Snacks/Other: Icedream (Cone), Snack Away Mini Fudge Brownie Bites, Peanut M&M's. more...
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Losing 3.2 kg a Week
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Zumbamac's Weight History
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