Zumbamac's Journal, 25 Mar 11

Woo Hoo !!!!
64.4 kg Lost so far: 5.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2011:
1373 kcal Fat: 34.64g | Prot: 48.25g | Carbs: 236.47g.   Breakfast: sugar free breakfast syrup, Nutri-Grain Low Fat Waffles, Reduced Fat Creamy Peanut Butter, Fat Free French Vanilla Coffee Creamer. Lunch: Frijoles Negros y Jalepeno. Dinner: Olive Oil, Tomatoes, Mushroom Risotto, Brussels Sprouts , Frozen Artichoke Hearts, Reduced Guilt Mac & Cheese. Snacks/Other: Icedream (Cone), Snack Away Mini Fudge Brownie Bites, Peanut M&M's. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Zumbamac's Weight History


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