Weigh In record (no journal entry) for 07 November 2021
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56.2 kg
Lost so far: 1.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1285 kcal
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Fat: 44.86g | Prot: 50.00g | Carbs: 171.95g.
Breakfast: Coca-Cola Coca-Cola, Tortillas de Maíz, Chata Cochinita Pibil. Lunch: Comida Yucateca Mucbipollo (Pib), Ferrero Nutella, Pan de Muerto, Coca-Cola Coca-Cola, Buñuelo. Dinner: Clight Jamaica , Little Caesars Pizza. Snacks/Other: Frappe. more...
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Losing 4.2 kg a Week
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Holanda21E's Weight History
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