Sandramama1234's Journal, 07 Nov 21


View Diet Calendar, 07 November 2021:
2022 kcal Fat: 110.30g | Prot: 150.46g | Carbs: 104.10g.   Breakfast: Dulano Geflügel-Salami, Hofmaier Puten-Brustfilet, Dulano Putenlachsschinken , Gekochtes Ei, Kaffee, Korn Mühle Sesam Knäcke, Mineralwasser, Netto Milch 0,3%. Lunch: Ehrmann High Protein Chocolate Pudding, Thermomix Kürbissuppe mit Kokosmilch, Mineralwasser. Dinner: Laschinger Stremellachs, Thermomix Kürbissuppe mit Kokosmilch, Korn Mühle Sesam Knäcke, Mineralwasser. Snacks/Other: Heidelbeeren, Edeka Mini Pflaumentomaten. more...
718 kcal Exercise: Wandern - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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