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BodyTrace
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96.8 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1384 kcal
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Fat: 31.10g | Prot: 102.85g | Carbs: 173.14g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Blueberries, Fresh Gourmet Sliced Almonds Roasted Garlic, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond. Lunch: Skinless Chicken Breast, Scrambled Egg (Whole, Cooked) , Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Success Boil-in-Bag Whole Grain Brown Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chicken Noodle Soup (Home Recipe), Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 0.6 kg a Week
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