Weigh In record (no journal entry) for 07 November 2021
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111.3 kg
Lost so far: 8.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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651 kcal
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Fat: 1.47g | Prot: 4.41g | Carbs: 167.58g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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Losing 1.7 kg a Week
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