Weigh In record (no journal entry) for 05 November 2021
|
78.0 kg
Lost so far: 2.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
461 kcal
|
Fat: 34.85g | Prot: 30.57g | Carbs: 5.48g.
Breakfast: Бащинский Сосиски Филейные Мини, Яйцо. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marygrakova's Weight History
|