Weigh In record (no journal entry) for 07 November 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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319 kcal
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Fat: 21.55g | Prot: 19.85g | Carbs: 12.74g.
Breakfast: Walnuts, Cheese, Cucumber, Tomatoes, Boiled Egg. Snacks/Other: Black Tea. more...
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Gaining 0.0 kg a Week
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ruzgarbaba763's Weight History
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