Weigh In record (no journal entry) for 07 November 2021
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60 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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156 kcal
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Fat: 7.72g | Prot: 8.77g | Carbs: 12.93g.
Breakfast: Кофе с Молоком и Сахаром, Беларусь Сыр Королевский, Hochland Твороженный Сыр, Ветчина Куриная, Dr. Korner Хлебцы Сырный Злаковый Коктейль. more...
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Losing 84 kg a Week
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