Weigh In record (no journal entry) for 07 November 2021
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54.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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968 kcal
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Fat: 17.86g | Prot: 29.78g | Carbs: 181.50g.
Breakfast: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Finna Food Sambal Terasi Uleg, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Dollar Nasi Jagung, Melilea Apple Orchard, Melilea Greenfield Organic. Lunch: Tapioca Puddings , Indomaret Lemon Tea, NU Green Tea Nu Milk Tea, Otsuka Fibe Mini. more...
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Losing 0.1 kg a Week
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elv.putri's Weight History
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